Mental Health
We aim to be a church community who support and encourage any one of us who is suffering with their mental health and to promote positive mental health and well-being.
Across our Family of Churches, there too are events and courses designed to support those struggling with their mental health, or to equip us and those around us with tools to face life’s challenges.
Helpful Resources
We recommend the following helpful resources.
NHS UK, visit the website
Mental Health Foundation, visit the website
Beat Eating Disorders, visit the website
OCD UK, visit the website
Anxiety UK, visit the website
Sane, visit the website
Combat Stress: Military Mental Health Helpline, visit the website
Mind, visit the website
Urgent care
If you or someone you know are experiencing a 'life threatening' situation our first recommendation is to 999. For urgent matters that are not life threatening we recommend the following helpful resources.
SAMARITANS is 24 hours a day, 365 days a year.
SHOUT CRISIS - Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
NHS URGENT SUPPORT - Urgent help for mental health from NHS UK
NHS BRIGHTON WELLBEING - Local NHS Brighton & Hove wellbeing hub for self-referral
PAPYRUS - For under 35's who are suicidal or self-harming